Specialised Pain
Rehabilitation Services
Advance Manual Physiotherapy Care for Long-Term Relief
Specialised Pain
Rehabilitation Services
Advance Manual Physiotherapy Care for Long-Term Relief


Conditions resulting in chronic pain
Targeted care for long-standing and recurring pain conditions:

Conditions resulting in chronic pain
Targeted care for long-standing and recurring pain conditions:

Taking multiple treatments/pain killers/ant acid and still not working

Slip Disc, Sciatica, Headache, Backpain, Shoulder, Knee, Elbow, Hand, Pelvic Pain ,

Age Related limping & losing Balance

Body Aches & Stiffness Despite Exercise / Yoga / Gym

Health Experts Has Advised Surgery ? don't be afraid

Pain after Chronic Illness/ Chikungunya/Dengue/Covid

Leg pain in Varicose problem and leg restlessness syndrome

Post-Surgery/Child birth Pains
Our Core Services
Chronic Pain Recovery
Targeted care for long-standing and recurring pain conditions:


Postural Correction & Ergonomic Guidance
Fix your posture today, gift yourself a pain-free tomorrow.
Where posture improves, pain disappears.


Women’s health
Pain rehabilitation programs supports:



Chronic Pain Recovery
Targeted care for long-standing and recurring pain conditions:
- Where patients are dependent on pain killers, antacids, muscle relaxants.
- Still having pain in spite of undergoing multiple treatments.
- Struggling with pain and movement limitations, believing it's because of aging.
- Saving stiffness or body aches in spite of doing exercises/yoga/walk/gym regularly.
- Still struggling with pains and body weakness after many years of dengue,
- Still struggling with pains and body weakness after many years of dengue, chikungunea,COVID or after chronic medical problems.
- Body pains after child birth and uterus removal and other gynae surgery
- Having migraine, backpain,heels pain ,tailbone and pelvic pain ,shoulder, knee.
- Having slip disc,Sciatica, arthritis, leg pains,varicose pain
- Autoimmune diseases like rheumatoid arthritis, ankylosing
- Cervical radiculopathy
- Post cancer treatments pain rehabilitation
- Pelvic pain and Sacroiliac dysfunction
- Tennis elbow, carpal tunnel syndrome
Focus: identifying the root cause, reducing pain, restoring movement, and preventing recurrence through structured
physiotherapy.
Postural Correction & Ergonomic Guidance
Commonly observed in
- Desk-based professionals
- Work-from-home individuals
- Students with long sitting hours
- New mothers
- Ageing parents
Clinical posture assessment and functional malalignment corrections combined with ergonomic and
movement correction to reduce pain, stiffness, and fatigue.


Women’s health
Pain rehabilitation programs supports:
- Post-pregnancy cervical, back pains and tailbone pains (coccydynia).
- Young girls having difficult pains during periods.
- Chronic pelvic pain.
- Urinary incontinence rehabilitation.
- Saggy tummy post childbirth.
- Diastasis recti
- Post menopausal joint and muscle pains.
- After uterus removal surgery.
- Osteoporosis
Care is delivered with sensitivity, precision, and a focus on restoring confidence not just in movements
but also preparing working mothers for getting multitasking but pain free.
Hand holding to execute Lifestyle modification through
Rebuilding healthy movement and posture habits and circadian rhythm (biological clock) by:
- Improving sleep patterns and quality of sleeping hours.
- Reducing food cravings which are responsible for weight gain.
- Reducing brain fogging
- Feeling fatigue continuously.
- Simple, practical guidance designed for long-term satisfactory improvements.

Postural Correction & Ergonomic Guidance
Fix your posture today, gift yourself a pain-free tomorrow.
Where posture improves, pain disappears.


Desk-based Professionals

Work -Form Home individuals

Students With Long Sitting Hours

New Mother
Take the Right Step Towards Recovery
Pain is the alarm system of your body so avoiding pain or masking pain through pain killers or
living by increasing the threshold to tolerate pain might worsen the root cause and overall
well-being.
With the right assessment and structured advance manual physiotherapy and
alignment-biomechanics correction pain recovery and prevention are achievable.

Patient Experiences
Posted on Seema GuleriaTrustindex verifies that the original source of the review is Google. By the grace of God ,I got a contact with Dr Harasneet Kaur through You tube. I was suffering from multiple pains in my body due to my bad posture being a polio patient.I did one & half month session with Dr Harasneet and I am really thankful to Mam for giving me immediate relief from my pains without medicine. She is very nice with her patientsPosted on Avneet MadanTrustindex verifies that the original source of the review is Google. Dr Harshneet is a good listener and provides a detailed explanation of your treatment. She helped me get rid of my intolerable pelvic pain.Posted on Gunjan GoelTrustindex verifies that the original source of the review is Google. Excellent recovery..very helpful and great care. She is best at her work.Solves issues which o never expected to recover from. Always great ful…Posted on Vishakha GoelTrustindex verifies that the original source of the review is Google. Dr. Harshneet is very understanding and informative about what she is trying to achieve during her treatment. I feel completely at ease and under expert care during the sessions. I underwent permanent corrections in my posture and body and feel more relaxed and happier with my body now. She is also very organized and manages all her patients very well so if you have an appointment, there is no wait and she dedicates the entire time to only the patient. I recommend her to all my friends and family in need of physio.Posted on Navjot KaurTrustindex verifies that the original source of the review is Google. Good experience with dr. Harshneet.she helped me to recover from my stiffness issue and stomach ache.Posted on Manju DahiyaTrustindex verifies that the original source of the review is Google. I have yet to meet so dedicated and hard woring physiotherapist I have no words to thank her. She has so deep knowledge about her work and explains so well. My husband was advised spine surgery but she was so confident that he will be ok without surgery and now he is just perfect. She is simply amazingPosted on Mehul GroverTrustindex verifies that the original source of the review is Google. Dr. Harshneet helped me recover from a ligament injury in my ankle. From not being able to walk properly for 20 consecutive minutes to not having any issues with my ankle. She also helped me improve my posture - from sleeping to sitting to walking - guarding me from future issues I might have faced.Posted on Sneha KharaTrustindex verifies that the original source of the review is Google. She very nicely explained all the exercises. Thanks.Posted on anuva ranaTrustindex verifies that the original source of the review is Google. Dr.Harshneet helped me a lot and solved my period pain issue along with cervical and back aches. She is a calm & patient listener who explains every step with great detail and is a result-oriented professional.Posted on gagan kangTrustindex verifies that the original source of the review is Google. I had got severe back pain and pain in right leg during 6th month of my pregnancy. My Gynaecologist suggested to consult Dr.Harshneet from Physiotherapy. She consulted and explained me the whole problem. Once she started giving me sessions I could see difference from day one and my pain was much better. She also suggested correct sitting posture while working. Her guidance, manual therapy and suggested exercises has helped me to enjoy my pregnancy.

